Balancing your life between virtual reality

9March2010
By Ryan

hey dere how's it goin'
Creative Commons License photo credit: Tor­ley

If you are any­thing like me.  You have indulged your­self a lit­tle to much in the gam­ing world.  When I was deployed to Iraq back in 2004–2005 I had a very poor inter­net con­nec­tion and noth­ing to do.

I remem­bered how much I enjoyed play­ing Everquest when that game first came out so I started search­ing for a new MMO genre game to play.  World of War­craft was still fresh on the shelves with great reviews and a unique look­ing style.  I placed my order and a few weeks later (mail moves slow in com­bat zones) I was set­ting up my account online.  Then it started.…

I do not know what is so intrigu­ing about the game but I became so in love with that game it became an addic­tion.  All I would do in my off time would be to play that game.  I formed some unhealthy habits with the swing of a sword at my key­strokes.  That mas­sive hours being played con­tin­ued up until early last year when I started real­iz­ing what I was miss­ing out on with my fam­ily and every­thing else in general.

My wife is a very sup­port­ive per­son and would play with me but the hours sit­ting behind a com­puter were not healthy.  So since I real­ized that I have been grad­u­ally turn­ing my gam­ing expe­ri­ence into a quick break from real­ity rather than an all of my real­ity. Here are some of the things I did to help reg­u­late my time I spent in the game world.

  • Do not care — Just like find­ing the abil­ity to care about the things you do not want to do and do them.  The exact same prin­ci­pals apply for the oppo­site.  Find rea­sons why you shouldn’t care about hop­ping online until late night raid­ing that dun­geon for some new gear.  It is not that impor­tant, the game will be there tomorrow.
  • Real­ize what is impor­tant in your life — Just like any blog, rela­tion­ship, and any­thing else.  Any­thing impor­tant in your life requires main­tain­ing and a com­mit­ment to keep it from fail­ing.  Don’t let some­thing like a game run your life because if you do in the end that is all you will have.
  • Bud­get your time — If you decide to con­tinue play­ing as a release from life or just because it is fun.  Set up a sched­ule.  Work with your sig­nif­i­cant other a good time you can sit down and have you time.  Maybe two hours out of the day or after work 3 days in the week and the rest of the time spend doing some­thing use­ful that will improve what is less mate­ri­al­is­tic in your life.
  • Be healthy — Sit­ting behind a com­puter for mass amounts of time is never healthy.  I am try­ing to keep you from spend­ing that mass amount of time swing­ing that sword but if you do or not.  Stay healthy, don’t sit there drink­ing red bulls and chain smok­ing until that tumor gets in the way of your game time.  Eat and drink healthy (this shouldn’t be done just at game time) or else open a win­dow and get some fresh air.  Get up and walk around some, do some dishes or something.
  • It is not real life — Remem­ber that the game is just a game and should be treated as such.  Don’t let it run you.

I have played World of War­craft on and off since 2005.  To me this game is like crack, it does some­thing that causes my brain to just want to play it.  I still play but I do my best to say I need to get this done for my blog first, I need to go through my reader first, I need to call my par­ents first, etc.  Notice I didn’t say my wife and son.  They are inte­grated into my day so much that I will adjust my sched­ule and quite pos­si­bly not play the game that day if need be.

I fig­ured I will tell you what I tell every­one else about the game if you are won­der­ing any­thing about it.  Don’t buy it, don’t let your kids play it.  This game is a addic­tion for many peo­ple out there, not just me.  Mar­riages and lives have been ruined for the inabil­ity to reg­u­late game play.  Other than that the game is out­stand­ingly fun!

Tell me what you think on the sub­ject.  You can also apply this to any hobby or mate­ri­al­is­tic activ­ity in your life, just not a game.  What you do in life is what defines you, design­ing a great game is an accom­plish­ment.  Play­ing the great game is not so great (sports is dif­fer­ent in my opin­ion) when you recap over your life.

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  • While I have never been addicted to WoW, I loved, loved, loved playing StarCraft and would spent hours wrapped up on that world, so I know of which you speak. It's pure escapism and much more unhealthy than watching television. Plus, it's all an illusion, as you state. It's not the real world, no matter how many 'enemies' you defeat or how high your score is. I'm so glad that I didn't get started on WoW, but I know many people who are addicted to it. Such a waste, especially if it controls your life. With any vice, having control and being in balance is the key. There's nothing wrong with a little gaming (or a little TV or whatever), but when that's all you do and it's controlling you, that's when you need to unplug.
     
    Karen
  • Karen,

    Very well said. I remember StarCraft, I could play it for hours but it didn't hold my attention as much as a MMO game (first one that got me hooked was Ultima Online) but I had a friend when I was a kid stay the night and do nothing but play that. I was irritated because I wanted to get out of the house. I guess the tables have turned lol.
  • Hell,
    I sold my soul the web, and there ain't a refund. Seriously, I just to be a game junkie as well ( remember Diablo 2 ?), but the addiction switched from games to the net.
    It's my religion and the only god I prey to, 24/7 a week.
  • Mars,

    First step is admitting :)

    I say as long as it is not unhealthy go for it which I do not think is the case for you looking at your blog. Very nice blog man. I will be reading through the material later after I get some stuff done.
  • Ryan,
    My partner has two sons who are absolutely mad about computer games and anything related to them. They play online with others across the world. They first started their liking as young boys, now in their twenties and their passion for them still remains.
    As for me, i've never been able to raise anything like their passion for them.
    Regards
    Paul
  • Paul,

    It is different for many people. It really depends on how you let it affect you and your goals. It is hard to keep a neutral attitude towards this subject because I maintain a perspective of evil in video games that fuels my self control and makes it easier to manage my time wisely.
  • m
    I could see how video games could do this, I have always had a knack for them though fortunately after about age 15 I stopped playing them all together and other things filled my life. I only say "Thankfully" because I get 'addicted' to things easily... like my business, blogging, etc. So I could see myself easily falling into the trap of playing them 20 hours a day.
  • Maren,

    I also get addicted to things very easily. I always thought I had weak self control but I think it is more else that I enjoy passionately indulging myself into things and sometimes at unhealthy levels. I have quit smoking several times just to find my self wanting a smoke a week or two down the road as well as World of Warcraft every few months I would stop playing then pick back up.
  • I'm like Ralph, I've never been one for the games but totally understand the addiction so to speak. I have a few friends and Nephew that never get away from them.
    As for the Internet and sitting in front of the comp. 'Guilty as charged'
    .-= Lees Shizzle´s last blog ..Sharing A Guest Post and My Experience =-.
  • Lees,

    The internet in general I need to moderate my time wisely after I return back to the States. As for now it is a release from the deployment but I would not want it to get in the way of family time. Hard thing to do because it is so fun :D
  • I have a son who likes video games, he is a fanatic and I think whatever works for you. Reality? hmmm I have no comment. But great post.
  • Butterfly,

    Video games can be a great thing. It is how you use them that makes the difference. I am not knocking them, I still play games but I cannot let them take control of my time.
  • I have never been sucked into the games. I know people who have and the stories are sad. I don't know how to comment.  It seems like a question of perspective.  Investing your time in something that does not take you where you really want to go instead of selfish diversion.
  • Ralph,

    Ya, I see more of it from my generation on down now a days. The age of technology, I think why I was such a sucker for it was because I hate playing games alone. Having an online game I can play with friends from real life and the ones I meet in the game world to me is like a revved up chat room on steroids. Either way your point is valid and only so much time should be invested in something more productive.
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